Discover Why Bee Pollen Just May Be The Ideal Food.

I love bee pollen. Bee pollen is one of the greatest health secrets in the world. Studies all over the planet prove its effectiveness in everything from fighting low energy, prostate cancer, stabilizing the immune structure and even in eliminating the bad LDL cholesterol in your blood.

Let's now discuss bee pollen health benefits in more depth. What is bee pollen? Bee pollen is produced by honey bees. It consists of trace amounts of minerals, vitamins, enzymes and is very high in protein and carbohydrates. Studies also show that bee pollen is teeming in enzymes and co-enzymes. Enzymes are vital in the body for digestive as well as the all-important immune performance. The enzymes in bee pollen are imperative for a balanced chemical metabolism. It is a ideal food, nutritionally speaking. Here is the nutritional profile of bee pollen. It has approximately a 25% protein quantity containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.

All right, what are the many health benefits of the food known as bee pollen?

*It is wonderful for providing energy. It is a fantastic energy supplement, which is something almost everyone wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.

*Bee pollen enhances the human sex drive. This is something most people are interested in -- especially men! It literally is a genuine alternative to erectile dysfunction drugs.

*It helps facilitate weight loss by speeding up caloric burn through stimulating your metabolism.

*It safeguards the human immune system. Bee pollen helps facilitate weight control by correcting a possible chemical imbalance, which may be involved in abnormal weight gain.

*It helps with conception in positively and painlessly stimulating the female reproductive system, specifically the ovaries. It also improves the female egg health as well.

*Helps hair and nail health.

*It deters aging. One Dr. G. Liebold, a doctor and psychologist of Karlsrude, Germany who has studied bee pollen in an assortment of tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."

*It helps ward off Father Time with the aging of your skin.

*It improves and enhances mental and physical abilities.

*Bee pollen helps in eliminating food cravings and other non-food cravings.

*Clinical studies have shown that bee pollen has a regulatory effect on intestinal function, relieving even the most stubborn constipation.

*Bee pollen is low in calories at only 90 calories per ounce.

*The bad cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also increased. Moreover, triglycerides are also eradicated. (Triglycerides are unwanted fats.)

*Bee pollen improves overall blood health. Medical researchers have found that bee pollen increased the white and red blood cell count. In one study, those with anemia had improved levels of hemoglobin.

*Diminishment of cardiovascular problems like arteriosclerosis.

*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.

*Research has shown that bee pollen inhibits the enhancement of numerous harmful bacteria, even E. Coli.

*It helps facilitate immune system resistance to noxious allergies.

*It's cheap.

What about bee pollen research that validates these statements? Regrettably, in the 1940s, the United States began moving to artificial pharmaceutical drugs so there hasn't been a lot of clincal studies conducted on bee bread in the States. In Europe, however, there have been a significant number of studies that validate these health benefits. What about the Big C cancer? Let me quote from a research study done on mammary tumors and bee bread. This noteworthy medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No diminishment in weight occurred in the animals receiving the pollenized food. Instead, a slight but fairly uniform increase was noted, possibly due to a nutrient factor in pollen."

Yes, bee pollen is an incredible nutritional health food. It is easily added to your daily health regime. It can be sprinkled on vegetable salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappetizing to you, there are excellent bee pollen supplements on the market. Seek for one that is made from pristine bee bread with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee bread is essential. The farther away the bee hive is from industrialization, the better. The more pristine the environment it's cultivated from the better too.

A word of warning, if you decide to take bee pollen, see your medical professional first in case you have an allergy to bee products. If you are allergic to honey or bee stings, bee pollen could cause anaphylactic shock.

There you have it. Bee pollen is marvelous. Perhaps you will see learn that for yourself too.

5 Uncomplicated Methods To Boost Your Body's Metabolism
Exercise is essential, but you can also burn more calories at rest by watching what and when you eat.

Learn About Little-Known Medicinal Herbs That Dramatically Enhance Your Energy Levels.
If you've ever experienced severe fatigue during work hours or during the day, you may need to enhance your energy levels. You can through the utilization of little-known medicinal herbs, spices, and "health" foods that provide a powerful punch of nutrition that will give you that increased energy you need in your life.

Add Green Smoothies In Your Daily Diet And Live A Healthier Life
There's a new health trend out in the market. People are now turning to green smoothies to help stay young, healthy, and active. Vegetables, in particular, help stave off certain forms of cancer.

Learn The Unknown Medicinal Herbs, Spices, And Nutrients That Can Increase Your Libido.
There are many medicinal herbs and foods that provide a powerhouse of nutrients to improve the human sex drive. This article outlines key herbs, spices, and nutrients that can add spice back into your love life.

Few Valuable Diet Tips To Maintain Your Weight And Stay Fit
It's important to have the right amount of energy when beginning a fitness regime. The 50- plus nutrients the body needs are the same for sedentary and active people. No single food or supplement can provide everything. A variety of foods are needed every day.

Forbid Junk Food, Consume Raw Food If You Can, Consume Nutrient Rich Foods Like Vegetables And Take A High-Quality Dietary Supplement
You need an avalanche of nutritional food to avoid disease today. You need to avoid junk food and to eat better. You need nutrient-rich vegetables, fruits, and grains. Plus a good nutritional supplement that is pharmaceutical grade quality is needed too.

Dieting In A Disciplined Way, A Very Difficult Job
When it comes to dieting, all discipline flies out the window. It gets even harder as you age because you may feel that your body couldn't possibly look worse than it does now.

Don't Get Trapped By The Eye-Catching Trademarks And Top Companies Whereas Buy Intelligently
Walk into any big grocery store and you're in for a sensory onslaught: a blinding array of packaged edibles, each one designed to send you into a food coma before you ingest a single calorie.

Related Articles

Blogroll